Spikers Volleyball Camp
Saturdays, 9am-12pm @Castilleja School
June Passing and Serving
FUNDAMENTALS: Technique breakdown and repetition. ADVANCED: Jump serves, overhead passing, and directional serving/reception. MENTAL TRAINING: Goal-setting and deliberate practice.
June Setting and Hitting
FUNDAMENTALS: Hand positioning, arm positioning, and repetition. ADVANCED: Quick setting/hitting, tandems, and swing hitting. MENTAL TRAINING: Rotations theory.
July Defense and Blocking
FUNDAMENTALS: Technique breakdown, footwork, and diving/rolling. ADVANCED: Repetitions, pancaking, and reading. MENTAL TRAINING: Imagery and relaxation.
July Ball Control Drills and Games
FUNDAMENTALS: 1/2/3-Person ball control drills and games. ADVANCED: 1/2/3-Person ball control drills and games. MENTAL TRAINING: Performing under pressure.
July All Skills
FUNDAMENTALS: All skills review and repetitions. ADVANCED: All skills review and repetitions. MENTAL TRAINING: Mindsets.
2. In return, you will receive the Camp Forms. You may pay in cash or check on the day of camp. Credit cards will not be accepted.
3. There is no penalty for cancellations, but for our planning purposes, we would appreciate a message if you cannot make the camp.
Contact Email Address:
Skill Level (Beginner Fundamentals or Advanced Skills):